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CREDIT CARDS NOW WELCOME BUT TAKES AROUND 48 HRS TO PROCESS +++ If THESE ARE USED ADD 5% TO VALUE OF ITEM AS WE ARE CHARGED FOR THIS FUNCTION
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Options available listed below - Please note - not all weights are available at all times. Please enquire on stock of type and size required. Prices are subject to change at any time without notice.
Cast Iron Kettlebell (Black)
The SMAI cast iron kettlebell definitely has the upper hand over the regular dumbbell with its unique design similar to that of a cannon ball with a handle attached, making it an effective tool when developing advanced proprioception by performing exercises like the high pull which has the same movement pattern as a power clean or the two handed kettlebell swings similar to that of the deadlift. One way that the kettlebell helps to benefit comes from the speed and power required to keep that bell moving which transfers directly to the lift.
Using the SMAI cast iron kettlebell is also quite a functional way of training that will have you improving your cardiovascular and functional strength capacity. Some of the more popular exercises performed with the kettlebell include push ups combined with renegade rows, high pulls, one or two handed kettlebell swings, bent over rows and the famous Turkish get-up (the Turkish get-up in essence combines a plank, lunge and bridge in one movement). The kettlebell is commonly used in the sport of CrossFit whether to help in working on their form for more complex movements, to work on their fitness for an upcoming competition or in a WOD.
The competition style kettlebell is constructed from steel, powder coated with a polished exterior. Unlike the normal cast iron kettlebells there is no need to adjust your technique to accommodate for the change in size as you become stronger and can handle more weight because no matter how heavy the kettlebell is neither the grip diameter or bell size will change.
8kg, 12kg, 16kg, 20kg, 24kg, 28kg, 32kg
CREDIT CARDS ADD 5% TO VALUE OF ITEM
PLEASE NOTE: Expected delivery dates or times given by H M Security, our suppliers, or our carriers are given as a guide only. We cannot be held liable for any losses or costs incurred from delivery at a different date or time.
PLEASE NOTE: ALWAYS CHECK 1ST IF STOCK IS AVAILABLE.>DELIVERY IS AROUND 2 TO 7 DAYS.
ALSO ASK QUESTIONS ON DELIVERY COSTS,THIS STRONGLY DEPENDS WHERE YOU ARE SITUATED. NO PARCEL WILL BE SENT OUT UNTIL ALL FEES INCLUDING CORRECT DELIVERY FEES ARE PAID IN FULL AND CLEARED IN OUR ACCOUNT.
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